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  • Rotator cuff surgery..... Know your shoulder.. #OMAHAFITNESS
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  • Forever a patriot. #OmahaFitness #OmahaPersonalTrainer #Veteran #1111
  • Here is another great friend and champion IFBB Pro Bodybuilder, @ifbbpro_philwilliams, This picture was taken in the early 1990's when we trained together Back when there was only 6 people in the whole USA could turn pro! Now there are ~6 who turn pro at every contest in the USA.
  • Also in 1988 first visit to Ocean Side. Fun Looking back... Fe w Photographs in those days. Pre Digital Camera, Pre-Internet #OldSchoolBodyBuilding #oceanside
  • #tbt @jimquinnbodyandperformance 1988 with a good friend Big Jim Quinn Heck now i was not going to take of my sweatshirt next to Jim who weighed 288 at the time in the Venice Gold's Gym parking lot. Great memories Thanks Jim #oldschoolbodybuilding #VeniceGoldsGym @gymarchitect

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