DOWNLOAD MY
FREE EBOOK!

  • This field is for validation purposes and should be left unchanged.

WHICH SERVICE ARE YOU INTERESTED IN?

Personalized Fitness Programs for All of Your Needs

services01
services02

TRANSFORM YOUR BODY FROM ANYWHERE

ms1

ms5

ms2

ms6

ms3

ms7

ms4

ms8

LET'S GET SOCIAL!

Keep up with me on all social media accounts
  • Forever a patriot. #OmahaFitness #OmahaPersonalTrainer #Veteran #1111
  • Here is another great friend and champion IFBB Pro Bodybuilder, @ifbbpro_philwilliams, This picture was taken in the early 1990's when we trained together Back when there was only 6 people in the whole USA could turn pro! Now there are ~6 who turn pro at every contest in the USA.
  • Also in 1988 first visit to Ocean Side. Fun Looking back... Fe w Photographs in those days. Pre Digital Camera, Pre-Internet #OldSchoolBodyBuilding #oceanside
  • #tbt @jimquinnbodyandperformance 1988 with a good friend Big Jim Quinn Heck now i was not going to take of my sweatshirt next to Jim who weighed 288 at the time in the Venice Gold's Gym parking lot. Great memories Thanks Jim #oldschoolbodybuilding #VeniceGoldsGym @gymarchitect
  • Wedding Day I obviously out kicked my coverage! God really knew what he was doing when he brought Katie in my life! Loving her more every day. #MatchMadeInHeaven
  • Is anyone a fan of salmon like I am? There's so many ways to prepare it. We have salmon at least twice a week. #OmahaNutrition #OmahaFitness #OmahaMealPlans

STILL HAVE QUESTIONS?

I HAVE THE ANSWERS