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LET'S GET SOCIAL!

Keep up with me on all social media accounts
  • 10 years apart 1989 & 1999 Nothing taken in 2009..2019?? Rotator Cuff Surgery is said to take 1 year for full recovery. My Surgery was December 2018. #WorkingOnIt #10yearphotochallenge
  • My father called and said I was in the news paper last week! #TBT Wow 40 Years Ago 1979 NE State Jr Boxing Champion
  • Rotator cuff surgery..... Know your shoulder.. #OMAHAFITNESS
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  • Forever a patriot. #OmahaFitness #OmahaPersonalTrainer #Veteran #1111
  • Here is another great friend and champion IFBB Pro Bodybuilder, @ifbbpro_philwilliams, This picture was taken in the early 1990's when we trained together Back when there was only 6 people in the whole USA could turn pro! Now there are ~6 who turn pro at every contest in the USA.

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